I am reminiscing about my childhood. I have recently begun having milk delivered to my doorstep again after all these years. I recall my parents always having their milk delivered. It often made me laugh when the birds would nibble at the bottle tops in the early hours of the morning. I also remember having milk delivered when my children were much younger. The girls used to enjoy collecting the bottle tops and making a caterpillar by threading the tops onto a long piece of string. We combined sharing a glass of milk with fun and play.

Is Milk nutritious?

Yes, milk is nutritious, as it provides a good source of essential nutrients such as protein, calcium, and vitamins that support bone health, muscle function, and energy levels. However, the fat content can vary, so selecting lower-fat options may help in managing saturated fat intake, which is associated with cholesterol levels and cardiovascular health.

Lol I can see why I was a milk monitor at school. 😅